Who is My Healthy Habits? And why should I listen to her?
Good questions! I am a Licensed Marriage and Family Therapist who has been helping people overcome their "not so healthy habits" over the last 6 years. I am also a wife and mother who strives to live a healthy life - emotionally, physically and spiritually. Combining my professional experiences along with my personal experiences is the premise of My Healthy Habits. Welcome, y'all!